The third day was much easier than the first two! Day three is a combination of day one and day two, so you are supposed to eat fruits and veggies, except you are not allowed to have a potato on this day. I had to make another trip to the store because we were about out of soup, plus I wanted more vegetables. For my first meal of the day I microwaved/steamed carrots and broccoli and had a handful of grapes. For the next meal I had a wonderful salad, and of course a bowl of wonder soup! The salad was composed of lettuce, spinach, red and yellow bell pepper, cucumbers, mushrooms, broccoli, purple onion, and tomatoes. It was a very colorful and delicious salad.
 |
| colorful salad |
For dinner I was ready for a hot meal and not the same ol' stuff I had been eating. I decided on asparagus, okra & tomatoes, and squash, and don't forget, a bowl of soup.
I had planned on having some fruit for dessert, but I went to sleep before I was ever hungry for dessert. The weight continues to slowly come off, and I am sure that day four will be a big weight loss day because it is bananas and skim milk day (not looking forward to it). Keeping my eye on the finish line...
No comments:
Post a Comment